Iron gym total upper body workout bar – Does It Work?

Well the Iron Gym is basically a chin up bar for the home with a throng of uses. Iron gym total upper body workout bar also quite versatile in that you can use it by either placing it in your door frame or on the floor for some great floor exercises or again as it was meant as a standard chin up bar. We are going to report some of the advantages and disadvantages of using the Iron Gym in this segment of As Seen on TV Reviews.

So what are the advantages of using the Iron Gym?

Well first off the assembly takes about 10 minutes and is pretty straight forward and after it is assembled, you never have to assemble again.Scrap the screw mounting the Wall mounted pull up bar does not need to be screwed into ruin your wall or doors! For some of us who are a little gravity challenged or are looking for multiple ways to work out the upper body, there are three different grip positions neutral, wide, and narrow. Shock the muscles with the various grip positions!

Afraidyou’re so big you will not ever be able to work out?

The Iron Gym is rated and tested for up to 300lbs, so no worries. The iron gym total upper body workout bar will also stay firm while you are doing your pull ups or ab exercises so no wiggling. The instruction manual not only covers assembly but workout tips and usage tips ranging from thestyle of workout to general advice on how to start your workout plan.

So what is amiss with the Iron Gym you ask?

Dips and other triceps exercises might be a little bit of a difficulty with this chin up bar. If you are looking for a highly wide grip pull up then its stuck at the width of your door frame so nothing dramatic there if your door is small.

If you are short your legs will dangle, and you get to jump up to the bar just like you did in school but if you are alittle bit taller than most than you will have to bend your legs a little bit to get the clearance for proper form.

Iron gym total upper body workout bar

Now I’d like to highlight a specific piece of weight equipment. It’s the Iron Gym Total Upper Body Workout Bar. You may have seen this thing being advertised on television. It retails for only around $79.99 and is a great budget way to start to bulk up and get fit. The way it works is that you stick it on the top of an open doorway and it clips in there.

Then you can do pull-ups and chin-ups on it. As most people know, these are some of the toughest exercises for many people to do. However, even if you are not able to do even one at the beginning, just by trying you will start to develop those muscles.Eventually, you will work your way up.

The iron gym total upper body workout bar as an aid to doing push-ups. You can stick it on the floor and use it as an elevated hand grip from which to push off. Again, this may be tough at first, but it is an ideal way to not spend much money and to get in on the workout revolution.